About
Dinesh Harpal
My name is Dinesh Harpal, I am a trained yoga teacher and massage therapist, living in North London (Islington). I was born in 1981, in Jamshedpur, India and I have been practicing different forms of yoga from my childhood. I learnt massage from my mother, among them the baby massage techniques.
As a fully trained and experienced massage therapist, I help my clients find relief from chronic pain and freedom from stress and coach them as they embark on a journey to improve their health and fitness.
During the first months of life, body contact is especially important. It influences the development of personality in babies in a positive way. Babies experience caressing and the closeness of bodies as a sign of love. It is proven by many researches that babies who are massaged regularly, later on have better communication skills, and cry less than babies of their age.
My approach to yoga is based in the ancient Ayurvedic philosophies of Kaya Kalp originated in my native India. Whether you are a complete beginner, or an experienced yogi keen to explore a new form of practice, I will guide you through a series of postures tailored to help you address whatever challenges you are facing and also help you feel energised and invigorated in body and mind.